By:Gracie James
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| Madison Penn is starting her day with an outdoors workout. Today is was sunny and 75. |
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| She rolls out her workout mat. She has a nice sidewalk she is able to place in on off the grass. |
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| Madison starts with a plank. She tries to hold it for a minute. |
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| She leans backward in a stretch. "This makes me feel relaxed and stretches out my sore muscles" said Penn. |
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| Next she does push ups. She does 3 sets of 20. |
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| Into another stretch she goes. This one is good for stretching your back. |
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| Madison does a lunge. She did 3 sets of 15 on each leg. |
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| Madison moves on to another work out. This one is like riding an imaginary bike. |
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| Madison goes on a short run. Her neighborhood is a circle so she just does 3 laps. |
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| Madison finished lap 3. She tries to lower her time each week. |
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| Madison does more push ups. |
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| Madison does high kicks. She does them on both legs. |
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| Madison stretches her arms. "I honestly prefer to work out outside rather than indoors" said Penn. |
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| Madison bends down to touch her toes. This is another good stretch for her back. |
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| Madison does a squat. She did 3 sets of 20 today. |
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| Madison does jumping jacks. The sun was really shining by this point. |
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| Madison takes a quick break before her next workout. "It finally feels like Summer" said Madison. |
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| Madison lays down to start her sit ups. She jokes about how this is her favorite part. |
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| Madison finishes her last set. She ended her workout with 3 sets of 15 sit ups. |
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| Madison rolls up her mat. She was able to get a quick work out in within the hour to start her morning. |
