Ariel and Toy are gym buddies who come to the RAC at Georgia Southern 5 days a week. |
Toy providing guidence to her gym partner on how much weight she should start with. |
Ariel completing her first warm up set. |
Ariel claims that warm ups and cool downs are the hardest for her. |
Toy highly focused while she completes her warm up sets. |
Ariel working on a warm up set of arm pulls. |
Ariel taking in Toy's advice when doing an arm pull machine. |
The girls deciding their next machine. |
Shot of Ariel in between sets, always keeping a bright smile. |
Ariel manages to smile even through her sets. |
This is the face of "no pain, no gain". |
Both girls tried this machine for the first time, they help to guide each other on how to complete each excersise. |
Toy does 3 sets of 12 keeping the weight constant throughout. |
Ariel feeling her gym partners pain while she completes her sets. |
Ariel completes 3 sets of 15 on this machime increasing weight by 5lbs each time. |
While Toy workouts Ariel always stands by her side serving as encouragement. |
Toy always managed through smile, even through her sets. |
Ariel completing her last set on a back machine. |